33424_133846829976233_6982176_n

Sarah Barab | 2016
Photo credit: Eric Jukelevics

Sarah graduated from Naropa University with a BA in Buddhist Psychology and a Masters Degree in Physical Theater. Naropa is where she first met the teachings of Chogyam Trungpa Rinpoche, who became her primary inspiration to practice and study Tibetan Buddhism. After getting her MFA, Sarah spent the better part of 4 years living in Nepal and volunteering with children of Tibetan refugees while studying Buddhist philosophy, living in Monasteries and going on lengthy meditation retreats. She had the rare opportunity to meet and study with many of the greatest living teachers of Tibetan Buddhism and became deeply inspired to share her experiences with others. Sarah is a Meditation Teacher (certified through Shambhala International), a Core Energetics Therapist, a professional Astrologer, a Yoga Instructor, and a Documentary Filmmaker. She founded Naked Mind Productions in 2006, a non-profit film company dedicated to making Dharma-inspired films.

In order to integrate the various healing modalities Sarah uses with her clients, she created a therapeutic coaching program called LIVE YOUR TRUTH.

LYT is designed to address the specific needs, blockages and wounds of each individual, while developing their strengths and gifts, enabling them to live the truth of their life; their purpose and their joy. LYT begins with an in-depth astrological birth chart reading, then moves into emotional release work, and health and wellness coaching with an emphasis on mindfulness meditation practice. LYT is a holistic approach to living a healthier, more conscious and empowered life.